Hormonal Health & Mental Well-Being

If you’ve been feeling more anxious, irritable, exhausted, or unlike yourself lately, you may have wondered: “Could this be perimenopause?” Many women assume they can’t be in perimenopause if they’re still getting a monthly period. Others believe perimenopause doesn’t begin until their late 40s or early 50s. In reality, perimenopause can begin years before menopause, […]