YOU are not alone
You deserve more than a rushed visit or a generic treatment plan—you deserve care that honors your full story, your goals, and your capacity for healing. My approach combines integrative psychiatry with whole-person strategies to support lasting transformation across every chapter of your life.
Together, we will formulate a plan that combines the best of traditional medicine with integrative approaches to get you feeling better and in control of your mental health.
I have learned that while many patients do respond well to psychotropic medications, not all do. I believe that in order to see real healing, we must treat the whole patient.
My
Services
I believe that mental health care should be personalized, comprehensive, and rooted in trust.
YOU are not alone
A curated lab-driven consultation designed to uncover the deeper physiological contributors to women’s mood, energy, and emotional wellness.
This premium assessment includes thoughtfully selected bloodwork and a personalized 50-minute review session. Together, we explore targeted biomarkers related to hormones, stress response, nutrient status, and mental well-being — giving you clear insight into what may be influencing your symptoms. Perfect for women seeking clarity around anxiety, low mood, fatigue, cycle changes, postpartum shifts, or feeling “off” without answers.
Women’s Mood & Hormone Clarity Panel
Comprehensive Wellness Programs
- Signature Mental Wellness Reset
- The PMDD Reset
- Postpartum Package (coming in 2026!)
- Perimenopause Hormone Optimization Program (coming in 2026!)
Conditions I Treat
I work with women navigating a wide range of emotional and mental health challenges, especially during seasons of change and identity shifts. Common concerns I support include:
- Anxiety
- Depression
- OCD
- Perfectionism
- Burnout & Imposter Syndrome
- College & graduate school stress
- Career transitions
- Relationship and attachment difficulties
- TTC-related anxiety and fertility grief
- Postpartum depression and anxiety
- Postpartum rage and irritability
- Intrusive thoughts
- Birth trauma
- Grief and identity loss related to motherhood
- PMDD and hormone-related mood symptoms
- Medical trauma and health anxiety
My
Treatment Modalities
My treatment approach blends traditional psychiatry with integrative tools for whole-person healing. Depending on your goals and preferences, we may work together using:
Comprehensive Psychiatric Evaluations
A 90-minute deep dive into your full story, symptoms, lifestyle, and goals—used to co-create a personalized care plan tailored just for you.
Medication Management
Integrative psychiatry doesn’t mean anti-medication — I can help you find the best medication regimen that helps you feel better without causing unnecessary side effects, and I can also help you reduce your need for medication by using holistic methods to give you extra support. The care you receive is always collaborative, with education around benefits, risks, and side effects so you feel informed and empowered.
Supplement Recommendations & Protocols
Thoughtfully selected supplements to support energy, sleep, mood, and hormonal balance. Designed to enhance (not overwhelm) your treatment plan.
Supportive Therapy
Brief talk therapy integrated into sessions to process stressors, increase self-awareness, and deepen healing alongside medication and lifestyle changes.
Genesight Pharmacogenetic Testing
Optional testing to better understand how your body metabolizes certain medications—used as a guide to further individualize your care.
Targeted Lab Testing
As needed, to assess nutrient levels, inflammation, or hormone imbalances that may be contributing to mental health symptoms.
Referrals to Trusted Providers
Warm referrals to a curated network of therapists, pelvic floor specialists, doulas, and more—so you feel supported from every angle.
Lifestyle Coaching
Guidance on sleep, movement, and nutrition—integrated into care as needed to help you create sustainable habits that feel good, not forced. The best medication regimen in the world won’t help if your sleep, nutrition, or exercise habits aren’t serving your mental health. It’s hard to change habits, though, and I can help you take tiny steps forward that will create massive positive results.
