YOU are not alone
I believe that mental health care should be personalized, comprehensive, and rooted in trust.
You deserve more than a rushed visit or a generic treatment plan—you deserve care that honors your full story, your goals, and your capacity for healing. My approach combines integrative psychiatry with whole-person strategies to support lasting transformation across every chapter of your life.
Together, we will formulate a plan that combines the best of traditional medicine with integrative approaches to get you feeling better and in control of your mental health.
I have learned that while many patients do respond well to psychotropic medications, not all do. I believe that in order to see real healing, we must treat the whole patient.
My
Services
Conditions I Treat
I work with women navigating a wide range of emotional and mental health challenges, especially during seasons of change and identity shifts. Common concerns I support include:
- Anxiety
- Depression
- OCD
- Perfectionism
- Burnout & Imposter Syndrome
- College & graduate school stress
- Career transitions
- Relationship and attachment difficulties
- TTC-related anxiety and fertility grief
- Postpartum depression and anxiety
- Postpartum rage and irritability
- Intrusive thoughts
- Birth trauma
- Grief and identity loss related to motherhood
- PMDD and hormone-related mood symptoms
- Medical trauma and health anxiety
My
Treatment Modalities
My treatment approach blends traditional psychiatry with integrative tools for whole-person healing. Depending on your goals and preferences, we may work together using:
Comprehensive Psychiatric Evaluations
A 90-minute deep dive into your full story, symptoms, lifestyle, and goals—used to co-create a personalized care plan tailored just for you.
Medication Management
Integrative psychiatry doesn’t mean anti-medication — I can help you find the best medication regimen that helps you feel better without causing unnecessary side effects, and I can also help you reduce your need for medication by using holistic methods to give you extra support. The care you receive is always collaborative, with education around benefits, risks, and side effects so you feel informed and empowered.
Supplement Recommendations & Protocols
Thoughtfully selected supplements to support energy, sleep, mood, and hormonal balance. Designed to enhance (not overwhelm) your treatment plan.
Supportive Therapy
Brief talk therapy integrated into sessions to process stressors, increase self-awareness, and deepen healing alongside medication and lifestyle changes.
Nervous System Regulation Tools
Gentle, accessible practices to help calm your body and mind—especially helpful for anxiety, trauma symptoms, and emotional overwhelm.
Genesight Pharmacogenetic Testing
Optional testing to better understand how your body metabolizes certain medications—used as a guide to further individualize your care.
Targeted Lab Testing
As needed, to assess nutrient levels, inflammation, or hormone imbalances that may be contributing to mental health symptoms.
Referrals to Trusted Providers
Warm referrals to a curated network of therapists, pelvic floor specialists, doulas, and more—so you feel supported from every angle.
Lifestyle Coaching
Guidance on sleep, movement, and nutrition—integrated into care as needed to help you create sustainable habits that feel good, not forced. The best medication regimen in the world won’t help if your sleep, nutrition, or exercise habits aren’t serving your mental health. It’s hard to change habits, though, and I can help you take tiny steps forward that will create massive positive results.
My
I offer a free 15-minute consultation phone call to learn more about each other and to discuss whether we might be a good fit. If you’d like to book a consultation call with me.
Appointments
FREE Consultation
I am currently accepting new patients via telehealth in Pennsylvania and New Jersey.
$250/month subscription
- A good faith effort to locate pharmacies with your prescribed ADHD medication in stock
- Up to 5 pharmacy contacts per month made on your behalf
- One 30-minute follow-up appointment per month is included in the subscription
- Follow-up is required at least once every 3 months to remain in compliance with best practices
This service is ideal for patients who want extra support navigating pharmacy issues, refill delays, or medication access—while staying consistent with their care plan. It’s one more way I help you stay focused and supported, without added frustration.
ADHD Support Package
$495
This appointment will last between 1–1.5 hours. We’ll take time to understand who you are—not just your symptoms. We’ll explore your relationships, lifestyle habits, health history, and previous care in a compassionate, judgment-free space.
This is a collaborative session where we identify your current challenges, clarify your goals, and co-create a personalized treatment plan. This may include medication, targeted lab work, supplement strategies, nutrition and sleep support, and psychotherapy recommendations. I may also coordinate care with your therapist, PCP, OB/GYN, or other providers as needed.
90-Minute Signature Mental Wellness Evaluation
$275
Extended sessions for ongoing support that includes medication adjustments, deeper emotional processing, and integrative care strategies. We will check in about previous recommendations, and discuss medications, integrative approaches, and psychotherapy. We will discuss additional recommendations.
50-Minute Follow-Up
$195
A focused check-in to monitor progress, make adjustments, and ensure you’re feeling steady and supported in your current plan. We will check in about previous recommendations, and discuss medications and other brief integrative approaches. We will discuss additional recommendations.
