I help women who feel anxious, overwhelmed, and unlike themselves experience calmer thoughts, better sleep, improved focus, and more balance in their lives.
PMHNP-BC
Over time in my practice, I began noticing a pattern among many of the women seeking care: they were capable, insightful, and doing everything expected of the, yet quietly struggling with anxiety, emotional overwhelm, or mood changes that didn't fully make sense - often during periods of transition such aa pregnancy, postpartum, hormonal shifts, or major life changes. Too often, these experiences were minimized or approached without enough context, leaving women feeling misunderstood or unsure about their options.
My clinical background spans acute psychiatry, perinatal mental health, and community care, but the thread connecting my work has always been the same: listening carefully, understanding the full picture, and offering care that is both clinically grounded and genuinely human. I believe psychiatric care works best when there is clarity before intervention; when symptoms are understood within the context of biology, hormones, stress, and lived experienced rather than treated in isolation.
Behavioral Wellness for Women started from a desire to create the kind of psychiatric care many women are searching for but rarely experience: thoughtful, collaborative, and personalized. When medication is part of care, decisions are made with attention to timing, context, and reach client's comfort level. My goal is not simply symptom reduction, but helping clients feel more like themselves again - with confidence in the decisions they're making about their mental health.
Outside the clinic, you'll likely find me at a Pure Barre class, organizing my home, trying a new restaurant, or spending time with my cat, Shawna. I value balance, curiosity, and continued growth. I bring that same grounded approach to the care I provide.