YOU are not alone

Targeted. Trusted. Thoughtfully Curated for Women’s Mental Health.

At Behavioral Wellness for Women, integrative care means looking at the whole picture — your mind, body, and biochemistry. Supplements are not one-size-fits-all; they’re tools to support mood, focus, and emotional balance when chosen strategically and sourced responsibly.

That’s why I use Fullscript, a secure, practitioner-only supplement dispensary offering pharmaceutical-grade, third-party-tested products that meet the highest standards of safety, purity, and effectiveness.

Integrative

Supplements & Wellness

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My

Less overwhelm. More impact. Better adherence.

Approach

I believe in a high-yield supplement approach — fewer products, greater results. Every recommendation is intentional, focusing on supplements that work synergistically to support multiple systems at once, like mood, energy, and hormone balance.

It’s not about taking a long list of pills; it’s about restoring balance in a sustainable, evidence-informed way.

High-Impact, Not High-Volume

Why Quality Matters

Over-the-counter supplements can vary widely in potency, purity, and accuracy of labeling. Many store-bought products contain fillers, allergens, or dosages that don’t match what’s on the bottle.

Third-party tested for purity and potency
Free of unnecessary additives
Manufactured in GMP-certified facilities
Backed by clinical research

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Nutrients and Mental Health

Optimal brain function depends on having the right nutritional foundation. Key nutrients like B vitamins, magnesium, zinc, omega-3s, and vitamin D play critical roles in neurotransmitter production, energy, and emotional stability.

Replenishing nutrient stores can:

Improve how your body responds to psychiatric medications
Support more stable energy and mood
Enhance focus and cognitive clarity
Reduce the physiological impact of stress

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All recommended supplements are available through my personalized Fullscript store, where you can conveniently order professional-grade products shipped directly to your home.

My Fullscript Store

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Frequently Asked Questions

Why can’t I just buy supplements on Amazon or at the store?

While convenient, retail platforms don’t guarantee authenticity or storage standards. Many supplements lose potency when exposed to heat or light, or may not contain what’s on the label. Fullscript ensures pharmaceutical-grade products, stored and shipped under controlled conditions.

Do I need to be a patient to order from your Fullscript store?

Not necessarily. While some products are customized for clients under my care, many foundational supplements are available to the public. You can browse my general wellness favorites directly through the link above.

What if I already take vitamins?

That’s great! During your appointment, we’ll review what you’re currently taking to ensure your supplements are safe, effective, and not overlapping. Often, small adjustments — like improving dosing or switching to higher-quality formulations — can make a big difference.

Can supplements replace medication?

Supplements are not meant to replace prescribed medications but to enhance and complement your treatment plan. They can optimize nutrient levels that support brain chemistry, helping medication work more effectively while supporting your body’s natural healing processes.

How do I know which supplements are right for me?

Each person’s body chemistry, genetics, and lifestyle are unique. If you’d like a personalized recommendation plan, you can schedule a comprehensive psychiatric evaluation or integrative wellness follow-up to discuss targeted options that align with your goals.

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