Targeted. Trusted. Thoughtfully Curated Support for Women’s Mental Health.

Integrative

Wellness for Women

At Behavioral Wellness for Women, integrative care means looking at the full picture — your mood, hormones, nutrients, and the systems that influence how you feel every day. My approach is intentional, evidence-informed, and designed to create clarity without overwhelm.

My

Less overwhelm.
More impact.
Better adherence.

Approach

I believe in a high-yield integrative approach — fewer products, greater results. Every recommendation is purposeful and rooted in understanding how your mood, energy, hormones, and biochemistry work together.

It’s not about taking a long list of supplements.
It’s about restoring balance in a sustainable, supportive way.

High-Impact, Not High-Volume

Women’s Mood & Hormone Clarity Panel

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A curated lab-driven consultation designed to uncover the deeper physiological contributors to women's mood, energy, and emotional wellness.

This premium assessment includes thoughtfully selected bloodwork and a personalized 50-minute review session. Together, we'll explore targeted biomarkers related to hormones, stress response, nutrient status, and mental well-being -- giving you clear insight into what may be influencing your symptoms. Perfect for women seeking clarity around anxiety, low mood, fatigue, cycle changes, postpartum shifts, or feeling "off" without answers. 

Integrative Supplements & Wellness

Thoughtfully curated tools to support mood, focus, emotional stability, and overall mental wellness.

I use Fullscript, a secure practitioner-only dispensary offering pharmaceutical-grade, third-party-tested supplements held to the highest standards of purity, potency, and safety.

Curated Supplement Protocols

→ Foundational Mood Support
→ Foundational Sleep Support
→ Postpartum Mood Support
→ Anxiety Support
→ ADHD Support

High-yield, evidence-informed supplement plans designed to support women’s mental wellness — without overwhelm.

Shop My Fullscript Store →

Why Quality Matters

Over-the-counter supplements often contain fillers, allergens, or inaccurate dosages. That’s why I only recommend products that are:

  • Third-party tested
  • Free of unnecessary additives
  • Manufactured in GMP-certified facilities
  • Backed by clinical evidence

Shop My Fullscript Store →

Nutrients and Mental Health

Balanced nutrients = a stronger foundation for mental health.

  • Neurotransmitter production
  • Mood stability
  • Focus + cognitive clarity
  • Energy
  • Stress resilience
  • How your body responds to psychiatric medications

Optimal mental health depends on adequate nutrient levels. Key nutrients like B vitamins, magnesium, zinc, omega-3s, iron, and Vitamin D support:

Book the Women’s Mood & Hormone Lab Review→

Shop

All recommended supplements are available through my Fullscript dispensary — shipped directly to your home.

My Fullscript Store

Shop My Fullscript Store →

Frequently Asked Questions

Why can’t I just buy supplements on Amazon or at the store?
While convenient, retail platforms don’t guarantee authenticity or storage standards. Many supplements lose potency when exposed to heat or light, or may not contain what’s on the label. Fullscript ensures pharmaceutical-grade products, stored and shipped under controlled conditions.
Do I need to be a patient to order from your Fullscript store?
Not necessarily. While some products are customized for clients under my care, many foundational supplements are available to the public. You can browse my general wellness favorites directly through the link above.
What if I already take vitamins?
That’s great! During your appointment, we’ll review what you’re currently taking to ensure your supplements are safe, effective, and not overlapping. Often, small adjustments — like improving dosing or switching to higher-quality formulations — can make a big difference.
Can supplements replace medication?
Supplements are not meant to replace prescribed medications but to enhance and complement your treatment plan. They can optimize nutrient levels that support brain chemistry, helping medication work more effectively while supporting your body’s natural healing processes.
How do I know which supplements are right for me?
Each person’s body chemistry, genetics, and lifestyle are unique. If you’d like a personalized recommendation plan, you can schedule a comprehensive psychiatric evaluation or integrative wellness follow-up to discuss targeted options that align with your goals.

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