Specialized psychiatric care for women navigating PMDD, perimenopause, pregnancy, postpartum, anxiety, burnout, and hormone-related mood changes. With a deeper, root-cause approach that goes beyond surface-level symptom management.
Maybe you’re more anxious than usual.
More reactive.
More emotionally exhausted.
Your sleep feels off.
Your focus isn’t what it used to be.
Your thoughts feel louder.
And despite holding everything together on the outside…
internally, something feels different.
Severe emotional and mood changes linked to hormonal shifts across your cycle.
Care designed for the real challenges women face, at every stage of life.
Anxiety, burnout, sleep disruption, brain fog, and emotional instability during hormonal transition.
Mental health support during fertility uncertainty, stress, and emotional overwhelm.
Constant anxiety, overthinking everything, or uncertainty about what is safe for you and your baby.
Support for anxiety, overwhelm, intrusive thoughts, emotional changes, and medication decisions during motherhood.
Feel like something is “off,” but you can’t fully explain it
Feel less focused or productive than you used to be
Notice your thoughts looping or spiraling
Feel anxious or on edge for no clear reason
From the outside, everything might look fine.
Inside, it feels different.
I believe feeling better comes from understanding the full picture,
how your hormones, sleep, stress, and biology interact.
Not just managing symptoms in isolation.
But getting clear on what’s actually keeping you stuck
so you’re not second-guessing yourself or trying to piece it together on your own.
I’m a psychiatric nurse practitioner specializing in women’s mental health.
My approach was shaped by working in inpatient, crisis, and outpatient settings, where I saw how often women were given rushed, surface-level care without real answers.
That’s why I built a practice focused on understanding what’s actually driving your symptoms, so treatment can be more precise, thoughtful, and effective.
This isn’t about quick prescriptions or generic plans.
Each part of your care is selected intentionally based on your needs.
Care is personalized and built around you.
Comprehensive treatment across pregnancy, postpartum, PMDD, and perimenopause
Ongoing adjustments as your life and symptoms evolve
Lowest effective dose medication management based on your unique response
Holistic evaluation with hormone and nutrient testing
Targeted support for mood, anxiety, sleep, and focus