- goes from fine to overwhelmed in 30 seconds
- feels her patience evaporate for no reason
- wakes up at 2:47 AM every night with her mind racing
- feels irritated by everyone even though she doesn’t want to be
- has a short fuse one week and feels flat the next
- bursts into tears over something small and feels embarrassed afterward
- can’t tolerate stress the way she used to
- feels anxious “out of nowhere,” especially before her period
- gets hit with waves of low motivation or sudden loss of confidence
- feels mentally foggy but her labs always come back “normal”
- wonders, secretly: “Is this perimenopause? Is something wrong?”
If you’re nodding… this panel was made for you.