Signs & Symptoms of Postpartum Depression

·      Sadness, hopelessness, and/or helplessness

·      Frequent crying spells

·      Feelings of guilt or regret

·      Lack of interest in activities you typically would enjoy

·      Doubting your ability to care for your baby

·      Feeling like you are unable to control your emotions

·      Increased irritability or short temper

·      Anger or rage

·      More frequent conflicts with significant other(s)

·      Low motivation

·      Feel disconnected from your baby

·      Becoming isolated or withdrawn

·      Inability to care for yourself or your baby

·      Difficulty completing activities of daily living (e.g. bathing, eating)

*If you begin to experience suicidal thoughts or believe you are a danger to yourself or others, please call 911 or go to the nearest emergency room.

Resources

Postpartum Support International (PSI) Hotline:

1-800-944-4773

National Maternal Mental Health Hotline:

Call or text 1-833-TLC- MAMA

National Suicide Prevention Lifeline:

Call or text 988