Each month you promise yourself it will be different—yet right before your period, your mood crashes, irritability spikes, and the world suddenly feels harder to handle. The Signature PMDD Reset was created for women who are ready to stop dreading the second half of their cycle and finally understand what their body is telling them.
This three-month experience combines integrative psychiatry with hormone-aware care to map how your mood, energy, and focus shift through each phase of your cycle. We begin with a deep-dive evaluation, build a plan that may include precise medication or hormone therapy, and weave in targeted supplement and lifestyle strategies to stabilize your rhythm. Throughout your reset, you’ll track your patterns, receive personalized education, and feel supported by gentle coaching and ongoing communication every step of the way.
As your cycle evens out, so does your sense of self. Emotional storms quiet. You anticipate your period with understanding instead of fear. You feel steady, centered, and connected again — living in sync with your hormones rather than at their mercy.
This three-month experience combines integrative psychiatry with hormone-aware care to map how your mood, energy, and focus shift through each phase of your cycle. We begin with a deep-dive evaluation, build a plan that may include precise medication or hormone therapy, and weave in targeted supplement and lifestyle strategies to stabilize your rhythm. Throughout your reset, you’ll track your patterns, receive personalized education, and feel supported by gentle coaching and ongoing communication every step of the way.
As your cycle evens out, so does your sense of self. Emotional storms quiet. You anticipate your period with understanding instead of fear. You feel steady, centered, and connected again — living in sync with your hormones rather than at their mercy.
Comprehensive Wellness Programs
Your 3-Month Experience
A 3-Month Hormone-Focused Program to Bring Balance to Your Cycle and Calm Back to Your Life
PMDD Reset
For women who want to go beyond traditional care — blending psychiatry, comprehensive labs, nutritional guidance, supplements, and monthly coaching support for long-term emotional wellness.
Ideal for women seeking an evidence-based, hormone-aware approach to psychiatric care that restores emotional steadiness and self-trust throughout every phase of the cycle.
You’ve spent months—or maybe years—trying to push through anxiety, fatigue, or that constant sense of mental overload. The harder you try to hold it all together, the more disconnected you feel from the version of yourself who used to feel motivated, focused, and light.
The Signature Mental Wellness Reset is a three-month partnership designed to slow the noise and bring you back home to yourself. It begins with a comprehensive evaluation that looks beyond symptoms to the why—your nutrients, stress patterns, and lifestyle rhythms. Together, we create a plan that feels both evidence-based and deeply personal: thoughtful medication management, nutrient optimization, and supportive lifestyle shifts that fit into real life instead of adding to the pressure.
Over the following months, you’ll notice your mind settling and your body exhaling. Tasks feel easier to start. Rest actually restores you. You’ll learn how to sustain balance rather than chase it, feeling calmer, clearer, and genuinely confident again.
The Signature Mental Wellness Reset is a three-month partnership designed to slow the noise and bring you back home to yourself. It begins with a comprehensive evaluation that looks beyond symptoms to the why—your nutrients, stress patterns, and lifestyle rhythms. Together, we create a plan that feels both evidence-based and deeply personal: thoughtful medication management, nutrient optimization, and supportive lifestyle shifts that fit into real life instead of adding to the pressure.
Over the following months, you’ll notice your mind settling and your body exhaling. Tasks feel easier to start. Rest actually restores you. You’ll learn how to sustain balance rather than chase it, feeling calmer, clearer, and genuinely confident again.
Your 3-Month Experience
A 3-Month Integrative Journey to Help You Feel Like Yourself Again
Signature Mental Wellness Reset
Ideal for women seeking a relationship-based approach to psychiatric care that values time, collaboration, and meaningful transformation.
Program investment 2,250
or 2,000 when paid in full - save 250
Program investment 2,695
or 2,395 when paid in full - save 300
